Just a little something for #WorldMentalHealthDay

Hello peeps, hope you've all been healthy and well recently, especially on a day like today. Why? Because today (10/10) is World Mental Health Day.

Why the occasion? As mental heath can impact one on a day-to-day basis, without even acknowledging that it's even playing inside your mind at all. With that said, you could say it's like living with a demon inside your mind, which somehow got trapped in there and can't get out - Making people feel down.

This is why I feel like talking about the reality of how Mental Health works and why, so I can ensure people that they are not alone in relations to this.

Now, in case if you're new and not aware, I have always had an interest with how different minds work and why they work the way they do, hence I became hooked onto psychology. However, when I was much younger, (probably up until 15) I didn't even know the term was called psychology. I actually got hooked onto it when I was 17.

 

DEAR SELF... 

You are absolutely bloody amazing of who you are and what you've become. Your Mental Health is just there to sometimes tell you that you're not good enough, therefore, making you feel anxious and miserable all the time. Never let it define you as a person.

However, the reality is you are smart enough to know that these thoughts are just lies to make you feel guilty.

You have many people that care about you, to ensure you are doing alright. Always check on them back to repay the same human kindness.

You know you're exceeding in life, as you have a planned future ahead of you. Just keep yourself focused by constantly finding that self-motivation you've never had before.

Knowledge the fact some people like to put you down, as they have no understanding of the impact of Mental Health. In this case, YOU are your only limit to success.

Cherish every loving moment with friends/family or even if it's on your own, as it can may well have a good reflect on your life, as well as Mental Health.

Never, ever, EVER feel like you can't interact with anyone, just because your demon thoughts are taking over your mind. Talking will always be the solid reason why people feel motivated the way they do. You'll never know... it could may even save somebody's life.💜💜💜

Why is it important to make yourself into an example?

I said I'll hopefully be back in 2 days time from my previous post... and I was right! Anyways, I hope everyone is enjoying their week right now, as I currently am. Hence I feel like creating an exciting post today.

In this post, I shall be highlighting the several ways of "Making yourself into an example" as well as talking about why is it important.

*After reading this post, I guarantee that you'll be feeling inspired to give my advice a try!* 

  

How can you make yourself into an example?

• Be positive - This will reflect good on other people including yourself.

• Highlight your interests - This will encourage your audience to the same.

• Motivate your mood to the audience - This will help THEM to feel motivated with whatever they wish to achieve. 

• Give out a backstory - This will help people to understand you better, as well as praise you for your journey and inspire THEM to tell you theirs in order for THEM to be praised.

• Be knowledgeable - This will help your audience to remember and keep any useful advice for becoming THEIR own example figure.

Why is it important to make yourself into an example?

It is important, because you need to learn how to cope with your journey in order for you to become a successful person in life. This means that you MUST overcome the obstacles in your journey to help your mind become stronger and show no fear to anything.

Furthermore, by self tackling these obstacles throughout your success journey, you will be able to have the built-up confidence to express those feelings of courage, motivation and determination to anybody your audience.

As of such, you may wish to become an entrepreneur. (I suggest looking on Instagram would be a good place to start)

Thank you for reading through. Please feel free to let me know what your thoughts are in the comments or in person. Even if you wish to share your own example ideas with me.

I hope to post again sometime this week. Have a gooden!😉