Wednesday, October 21, 2026
The feeling of being "belonged to somewhere" rather than being "just a spare part"
Monday, May 29, 2023
How moral support can feel so positive & rewarding
Evening everyone! I thought about doing 1 of these posts that I literally come up with at the top of my head. And this post shall be linked to what I was doing yesterday.
So, 2 weeks prior, I got an email from the Samaritans Events Volunteer team, asking if I would be happy to cheer on cyclists who were undertaking the RideLondon event. Of course I gladly responded with a yes! I then yesterday headed up to Stratford City, East London, to hunt for the Samaritans cheering point.
This was now my 2nd time I got to volunteer at a major event with Samaritans!
As I arrived at my cheering point by the cycling track at the 95th mileage, I was warmly greeted by all of the rest of the Samaritans Events Volunteers, who clearly looked happy to be giving up their free time to come and cheer on the cyclists in aid of a good cause. I proceeded to get stuck in.
Where we were stood at, we could see that some of the cyclists looked done for the day, let alone done with the race. Our job was to ensure those tired cyclists powered on past us by feeding positive & motivational words into their mindset. Doing so served a single accomplishment of keeping those cyclists going through the pain barrier.
Without that hard-core moral support, those cyclists wouldn't be going anywhere, as they won't have any verbal fuel from cheerers to motivate their mindsets to accomplish something big as cycling 100 miles across London. This is why I think it's important that charities come together to bring their support for people doing challenging sporting events, as these people don't do them for nothing.
Now, some of you could be wondering why the hell I was at a major event up in London. It's not like I was up there just for the fun of it. Or just to see the cycling event. This was something that I had chose to be a part of, because I wanted to be involved with a charity I am passionate about. Plus, I genuinely feel positive when it comes to doing things for a community.
*This position wasn't where I was standing with the Samaritans stall*
Saturday, May 28, 2022
I'm thinking about working on my self-care throughout next week
*A bit of inspiration from TheAutismDad blog*
As I've had a great day walking today, it gave me enough positive inspiration to go out walking throughout next week. I thought it would be a productive way of occupying myself, in a bid to keep healthy & active, as I could really do with the fitness kick.
Not only that, but there is psychological reasoning behind my intended self-care. As soon as I go back to college the following week, I have to go in EVERYDAY to do Maths & English exams, (hopefully the last time having to do them) with my usual lessons in-between. It will be a HECTIC week, but I'll sail through it, like a calm breeze.
Just in case if there are any walking fanatics out there reading this, let me give you the lowdown about the mindful benefits of walking in the outdoors. Especially in the sunny weather, I can think of literally nothing better to do than spend my day going on long walks. This is a psychological effect on the brain's hormone called "Serotonin" which helps your brain to boost its mood, therefore, has a domino effect on your mood.
Here's the source link if you're curious to find out more: https://www.healthline.com/health/depression/benefits-sunlight#_noHeaderPrefixedContent
Saturday, January 22, 2022
Does living in your thoughts help you escape reality?
Friday, December 31, 2021
A message from yours truly on NYE
Well, 2021 has slowly come and almost gone...
Personally, I think 2021 has been a decent year for me. In contrast however, I also encountered many personal struggles along the way too. (Reasons that I would rather not specify)
With all that said, I'll prioritize the T-minus 1hr year, 2022 (time as of writing this) to reflect and learn from my growth, struggles and journey, in order to slowly better making myself a step more successful in life. Oh yeah, let's not forget about my blogging business!😂
Anyways, I hope you're all having a good evening on the final night of 2021. Be sure you celebrate something that's at least worth celebrating if you intend to watch the live fireworks tonight!
Without further ado... Here's my inspirational message for you all:
"Now that yet another year is coming to a close end, take a bit of time to reflect on the good's and bad's. Regardless if you're satisfied or not, don't worry about dwelling on it, as you carry over into the 24th hour, meaning, NYD.
Once that first day of the new year has entered, you can begin to enjoy yourself, by making self plans for you to simply go out and chase down. Remember, every single day is ALWAYS a day closer to achieving something. Even if that something takes for as long as 3 years to achieve! I've been through similar, so I can totally relate to that.
Always use the past as a learning opportunity for your planned future, as the only legit way to succeed in life, is to make mistakes, so you'll be able to learn from them, as well as to become proficient at performing them correctly with practice. Explanation of a typical human function.
In conclusion and potentially, you only get to live once, so make as many plans as possible for you to go out and achieve! Life is how you create it!"
Monday, August 30, 2021
My definition of "Everybody is running their own race within their own time"
Hello, I'm back once again from my break, reflecting on how I can improve on myself with this blog and what my upcoming posts will be...
Anyway, I hope you're all keeping healthy and well lately, as I now feel completely refreshed in terms of getting my new ideas going for blogging again.😁
What does this quote mean and why?
The quote, "Running their own race within their own time" means that your are in the process of working towards achieving your goal, but you are doing so within your own time. This intention is also showing that you have the capacity of having the patience to wait a very long time, in order to make it all work out for you in the end.
Not only does it mean achieving your own goals within your own time, but it also means that you're able to ignore peer pressure from those around you, meaning, those who boast about being able to achieve their own goals within THEIR own time, because they have a strategy which works out for them. They're the kind of people who will say to themselves and possibly out load: "Oh, look how far ahead I am compared to everyone else. I must be the best person ever!" These are known, as narcissist people, who like to compare and degrade others, to make them feel good about themselves.
*Note to self: Always be careful with what you think about.*
This is where your mind will respond by saying: "Do you know what, I'm not interested in focusing on anyone else but myself, as I know I will become a successful person" Statements like these, will be beneficial to keep yourself focused on slowly chasing your success, as it helps your mind to continually talk to you, as you do it.
Most importantly, always be proud of how you choose to run your race within your own time, as it may very well be the best successful strategy you've found to help you become the person you will eventually turn out to be. Make sure you find a gap in between to be able to take a short moment to reflect on how far you've come, so you'll be able to thank yourself every time for when you've overcome a mental obstacle during your race. If necessary, use them as fuel to help you learn from those mistakes, to become better and better as you progress onwards towards to goal.
In conclusion, everyone has a right to be able to run their own race within their own time, as everyone finds different strategies to help THEM succeed the way that they want to. However, it doesn't give them the right to judge other people. NO ONE HAS THE SAME MINDSET. This is something I'm still working at too, by keeping myself and my mind occupied with blogging. One of the many hences I created this blog, so I can start investing in myself, but in MY own time, at MY own pace.
I think I've just about covered everything.
Thank you so much for reading through. I hope I've inspired you readers to take my useful advice to becoming successful, and please do feel free to let me know your thoughts in the comments or in person.
I hope to publish again this week!😉
Tuesday, August 10, 2021
What goes through your mind when you've achieved something?
Hello all, I hope you've all had a good weekend and enjoyed watching the last of The Olympics. I'd say 4th place was decent for us to finish in, considering the competitiveness of the top 3 countries above us.
Anyway, this will be yet another related post to The Olympics, only this time, I'll be talking about what feelings, thoughts and emotions go through your mind when you've achieved something, as this is a BIG achievement when you think that it's just ordinary people (meaning you and me) doing extraordinary things!
You then become speechless, as your mind is still processing all kinds of happy emotions, which causes it to become increasingly overwhelmed with everything around you.
When it eventually settles enough by taking all of the emotions and the achievement in, your mind will keep saying to you: "I am so happy that I've managed to do that. This is something I will never forget, by always keeping it as a memory." Therefore, you still feel excited after what has just happened to you, so you feel the need to announce it to your friends and family, as your mind is telling you that it could do with more praise from other people, to help keep the proudness flowing inside of you.
Not only does it make you feel like that, the achievement can make your connecting people feel just as proud as you are, as they have your full support in everything. Believe me, it feels just as good to applaud people, when THEY are the ones who have achieved something.
This is what is known as using "Reverse psychology" because you share you intend to share your achievement news to your connecting people, so THEY can feel proud of you, in order to make YOU feel proud about yourself in that way.
With that achievement completed, your mind then says to you: "I'm glad that I've finally done that, but do you know what? I reckon that I can go one step better than last time!" This very mind statement will help engage your confident emotion to chase down and succeed that next step. My advice would be to keep repeating it over and over to ensure your mind to stick to it. (Meaning, keeping focused)
That concludes my post for today.
Thank you for reading through. Please do feel free to let me know what your thoughts are in the comments or in person and enjoy the rest of your week!
Tuesday, June 15, 2021
"Show up!" Motivational Quotes
Hey everyone, I hope you're all having a good week thus far. Especially now the Euro 2020 has now begun recently, and I'm happy that England have won their first game. Hopefully, we'll be able to make it past the group stages!
I feel like I need to address my readers with more verbal motivational content, well... look no further!
What does the expression "Show up" mean?
- When you are feeling too tired to go to class - SHOW UP!
- When you lack confidence about performing on stage - SHOW UP!
- When you feel nervous about walking into a huge room with 50 people - SHOW UP!
- When you don't feel like exercising when you have to - SHOW UP!
- When you have to face your fears - SHOW UP!
- When you attempt at trying something new and don't succeed - SHOW UP!
- When you get humiliated by failing at something and wish to quit - SHOW UP!
Thursday, April 22, 2021
"You VS You"
Hey all, I was indenting to make a post earlier in the week, however, I've been keeping myself occupied with yet more coursework. In addition, my 1st Maths exam is only around the corner now!
Fortunately, I now have some time for myself at the moment, which means that I can fit in a blog post today.😉
You're probably thinking to yourself: "What does this expression mean?" it means that you keep on saying or doing negative things to yourself to make you feel bad if you were to make a mistake, when really, YOU try to battle it, by taking your mind off it all and working on making progress to make YOU feel better again. Does that make sense?
Example 1:
Example 2:
Tuesday, March 16, 2021
My psychology on Horrible Histories
Why do I find this programme educational?
How does the presenting make the programme fun to watch?
Thursday, February 18, 2021
My favourite life quotes
Friday, February 5, 2021
"Feeding your motivation"
In this post, I want to give you all a lectured insight, as to how you can "Feed your motivation". It actually turns out to be really simple! Just simply keep on doing what makes you happy.
For instance, running makes you happy, and you have a keen interest of becoming a long distance runner.
But... to be able to reach that long-term goal, you need to have the dedication to work hard, as well as push hard to be able to get to where you want to be.
However... you also need to be aware that there are physical and mental obstacles, in which, you HAVE to face, as well as finding a suitable navigation (both physical and mentally) to boost your confidence towards the next level in terms of reaching your goal.
One way of doing so, is looking for inspiration around you. Watch some videos about that certain interest which makes you happy, to see if you can copy their tricks and tactics, in which, helps THEM to succeed in relations to finding their motivation. Or you can ask your friends and family to help give you encouragement, by telling you that they will ALWAYS be proud of you, for who you are, what you are and how far you've come and still progressing to for fill your motivation.
From time to time, you may experience these random depressing feelings, where you suddenly feel like you're not trying hard enough, therefore, you don't feel like you're ever going to reach your goal, let alone chasing it down. This is EXACTLY the type of feeling which can throw your motivation right off guard. To keep refuelling it, you need to convince yourself that these are all lies, in which, this depressed feeling is telling you. The best way to overcome it, is to keep on reminding yourself of all the progress you've made over the years. Alongside that, think of all the encouraging words your friends and family say about you, in purpose to give you that motivation, which will really help you to think more about where you want to be.
To put all of this long advice in basic terms - It's all about the focus! Only think about success!
(The above picture shows me finding my motivation; by working out)
Thanks for taking your time to read. Comment down below if want any advice on motivation and I shall be back soon with another post. Bye for now!
Monday, February 1, 2021
How #Autism can REALLY help an individual thrive in life
We'll be looking at how having these autistic traits, can help you succeed, in terms of doing what you really love to do.
The feeling of being "belonged to somewhere" rather than being "just a spare part"
Hi everyone, it's been a minute, so here's a short & brief summary of what I've been up to these past few months. I'm ba...
-
Hi all, just a quick one for today, as I'll be busy with working at 2 different jobs throughout the next 2 weeks. Not only that, I'v...
-
Happy Friday all! I cannot believe we're now in December already?! This only means I can begin the official countdown to Christmas, my b...








