Sharing my perspective

Just a quickie, yet very insightful publish...

"Whenever nightfall comes... I use it as a way of reflecting on how my day has been that day. Regardless if it's been good, bad or even in-between, I still intend on saying something about it.

Then I use it to think about the following day ahead of me, in terms of what should I plan on doing or achieving something that following day.

However, if I may not end up doing what I intend to do the following day, there's always yet another nightfall to reflect on everything - Nothing has to be rushed, as you're within your own time frame."

Have a good night all.

Just a little something for #WorldMentalHealthDay

Hello peeps, hope you've all been healthy and well recently, especially on a day like today. Why? Because today (10/10) is World Mental Health Day.

Why the occasion? As mental heath can impact one on a day-to-day basis, without even acknowledging that it's even playing inside your mind at all. With that said, you could say it's like living with a demon inside your mind, which somehow got trapped in there and can't get out - Making people feel down.

This is why I feel like talking about the reality of how Mental Health works and why, so I can ensure people that they are not alone in relations to this.

Now, in case if you're new and not aware, I have always had an interest with how different minds work and why they work the way they do, hence I became hooked onto psychology. However, when I was much younger, (probably up until 15) I didn't even know the term was called psychology. I actually got hooked onto it when I was 17.

 

DEAR SELF... 

You are absolutely bloody amazing of who you are and what you've become. Your Mental Health is just there to sometimes tell you that you're not good enough, therefore, making you feel anxious and miserable all the time. Never let it define you as a person.

However, the reality is you are smart enough to know that these thoughts are just lies to make you feel guilty.

You have many people that care about you, to ensure you are doing alright. Always check on them back to repay the same human kindness.

You know you're exceeding in life, as you have a planned future ahead of you. Just keep yourself focused by constantly finding that self-motivation you've never had before.

Knowledge the fact some people like to put you down, as they have no understanding of the impact of Mental Health. In this case, YOU are your only limit to success.

Cherish every loving moment with friends/family or even if it's on your own, as it can may well have a good reflect on your life, as well as Mental Health.

Never, ever, EVER feel like you can't interact with anyone, just because your demon thoughts are taking over your mind. Talking will always be the solid reason why people feel motivated the way they do. You'll never know... it could may even save somebody's life.💜💜💜

You are blessed because...

Just a quickie, but the title says it all.

My main objective of this post, is to spread the message, and make people feel better when they're feeling down in the dumps. This is what is known as: "Common decency"

 

To all of my readers out there...

• You are blessed because... You have a loving family.
• You are blessed because... You have a roof under your head.
• You are blessed because... You have friends that look out for you.
• You are blessed because... You have education.
• You are blessed because... You have food and drink.
• You are blessed because... You can achieve anything you want.
• You are blessed because... You have feelings.
• You are blessed because... You are a human being.
• You are blessed because... You have clothes to wear.
• You are blessed because... You have entertainment around you.
• You are blessed because... You have many places to visit.
• You are blessed because... You are able to make decisions in your life.
• You are blessed because... You can NEVER be too old to do something.
• You are blessed because... You realise that happiness is your top priority.
• You are blessed because... You have so much talent.
• You are blessed because... You are kept healthy and well by the NHS worldwide.

I hope this post will bring a ray of sunshine to everyone's day and I shall see you all very soon!💞