Showing posts with label WebMD. Show all posts
Showing posts with label WebMD. Show all posts

Thursday, June 29, 2023

Caffeine & ADHD

Hello everyone! How are we halfway through the year already!? It literally felt as though everyday from NYD has just flown by.

As the above title states, I will be talking about how caffeine & ADHD work well together. And as luck would have it, this article on WebMD explains EXACTLY that! Obviously, as I intend on maintaining this blog to professional standards, I will be explaining everything into my own words, as I don't want to be lazy by just copying & pasting. This was another article which I have been saving for a long while, (my unforeseen absence period) in case if I'm having trouble thinking of anything creative for me to publish onto my site.


  
Overview: It's not uncommon that people living with ADHD tend to display compulsive behaviour. If we look at drinks for instance, people living with ADHD often crave on caffeine. (Any in the above picture) They have a tendency to crave caffeine, mainly because of the excessive energy effects that comes with it.

It's also not uncommon for people living with ADHD to eat/drink something to help them maintain their focus throughout the day. From what I've gathered in the article, and from a couple of in-person witnesses as well, caffeine is popularly associated with ADHD. This is because that caffeine can become additive, and ADHD folk have been known to create addictive behaviours to anything possible.


Here's my source link if anyone is interested to read through: https://www.webmd.com/add-adhd/adhd-caffeine



*This post actually got started on the previous day (28/6/23), but ended up being pushed back to complete today (29/6/23) due to me being out working*

Sunday, January 8, 2023

Understanding Narcissism

Before I even begin, I just want to clarify by saying that this research topic I had mentioned in my previous post was actually found on WebMD. (Not on Psychology Today) *I apologize there*😂


Anyway, I can't exactly remember what I was doing where I came across this article that was published on a website called WebMD. But what I do remember, is I instantly became curious to have a thorough read through the article which contains information about what narcissism is all about.

Before reading through the article, I was already aware of what narcissism is, but at the same time, I wanted to plunge my mind deeper into the subject for the intention to develop a better & wide understanding of the reasons of how narcissism is unknowingly formatted into oneself. Here's what I have gathered...


Discussion/Review:

Narcissism is what is classified as a self-involvement that creates a dark personality trait to a person. Its overall intention is to fill their ego by purposely ignoring the needs of anyone around them. It was at this point during my reading of the article where I read that narcissism may not be a permanent trait to some people who just choose to behave like narcissists. This may well be dependant on how their mental health is coping, by again, choosing to behave this way as their way of trying to block out everything going on around them. Although, you may seem to think they enjoy behaving this way on the outside, but a look into their mental health state must be considered to be able to understand more about their reason for their choice of narcissist behaviour. 

As I then found out, narcissism has a spectrum. People who are going through a temporarily period of narcissism are classified on the lower part of the overall spectrum. 

In terms of the higher end of the spectrum, you have people who have to live with narcissism attached to them day-in, day-out due to a disorder. And that disorder is named as: 'Narcissistic Personality Disorder (NPD)' There are 2 different types of narcissism that link to the personality disorder just mentioned. The 2 things the types share in common is the fact that different childhood experiences play a role of being officially diagnosed with NPD. Another common thing in the 2 types is the different ways people will behave in relationships. I suppose that does makes sense, given how different childhood experiences are first formatted to shape a person's upbringing.

Going back to narcissism in general, it is important to factor in all of its characteristics before just saying how it is just by looking at it on the outside. You will notice right away with any narcissist behaviour that a person will make themselves look important compared to other people around them by purposely paying zero attention to how these other people will react around them. This could be followed by that person constantly wanting to be admired for every single thing. Even though, there could be hardly anything for that person to be admired for - Just for the sake of not wanting to look like a disappointment. As a warning to any person who criticises a narcissist person, they will just hit you back hard (emotionally) with rudeness & abuse by thinking they are not receiving the support you are giving them. This has to be done by showing compassion & understanding. What I mean, is by not comparing yourself to other people. No judgement, just be there to show support to.


Conclusion: I would say the one thing that really spoke out to me while reading this article, was that narcissism goes way deeper than just its name. Meaning, there are so many psychological factors of how narcissism is made up of by discovering the roots of the trait.

As always, if anyone is interested to see where I got my research from, the source link is here: https://www.webmd.com/mental-health/narcissism-symptoms-signs        

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