Showing posts with label Never feel alone. Show all posts
Showing posts with label Never feel alone. Show all posts

Saturday, December 23, 2023

An introduction to MIND Side By Side

Evening all, and happy Friday! I hope you're all looking forward to celebrating Christmas this year, however you may choose to celebrate it. 

In contrast, it is important to bare in mind that some people out there may not choose to celebrate Christmas due to certain issues they could be dealing with. An example of this could be their mental health. I, for one, can totally relate to this, so I know how it feels to be overwhelmed during the run up to Christmas. Let alone on Christmas Day.

Whilst still on this subject, I have just recently signed myself up to the MIND Side By Side community scheme. Although I have only discovered this community scheme within a short amount of time, I can already provide a useful introduction about it to anyone who is also considering to join up as well.


What is Side By Side? Side By Side is an online community group, where people all over the world can connect with one another. Going into more depth, Side By Side creates a sole purpose of supporting people who are battling mental health. (Myself included)

How does using Side By Side make me feel? Overall, I would say that using Side By Side helps me to feel relieved, by being allowed to express myself freely with other people without any judgement. That being said, I feel like I can relate to other people on the community site by developing an understanding of what they may be going through in terms of their own mental health. Every story is different & interesting to say the least. Whenever I use Side By Side, my mind breathes with relief, as it casually puts itself in timeout by knowing that it is going to get a well deserved break from reality. Making an effort to connect with other users helps my mind to unload all of the piling stress that cannot seem to disappear. This is purely because talking about how you feel to someone helps my mind to get rid of its load of excessive & repetitive thoughts. And in most cases, prevents them from reoccurring.



*I began this post on the 22/12/23, but didn't finish it until the 23/12/23*

Saturday, November 5, 2022

"Into each life, some rain must fall"

As the quote states in the title of this post, I want to evaluate with you all what is the meaning of this quote is and why. This is especially because there may be people out there going through a rough patch right now. And just so it happens... I am one of those people. Hence my other main reason for this post.

What I am about to share with you all is very personal as to how I've been feeling for the past 2 months. My outcome for doing so is to encourage other people to shed some light about their feelings, as well as what they've been going through to make them feel that way in a bid to not feel alone. I know people intend to feel the need to not disclose their feelings at all to make them feel better, but inevitably, they will eventually just eat you alive by making you suffering in silence. (FTR, something I'm still in the process of  learning myself)

Not only will evaluating this quotation as to how I've been feeling help my reflect on myself, but I can use it to make me feel positively optimistic about what will be awaiting my future at the end of a temporarily pitch black tunnel.


 

During my last couple of posts, I've purposely used them to raise awareness on Mental Health. In some of these posts, I think I can recall saying that I hadn't had the time to be making posts much more often than I used too, as my focus was too prioritized on other things going on in my life which had prevented me from working on my blog. I know at first was being private as to why. However, now that I'm posting this under its title, I feel like this is the right time to disclose everything.

Here's the truthful reason behind it all...

Since the beginning of September, I began my final year at college. Towards the end of that month, I temporarily had to pull out of work in order for me to focus on my coursework. Also throughout that same month, I was getting back into swimming by getting my local leisure centre membership back. However, it had only lasted throughout September alone, as I then realized that my finance was going downhill which wasn't hugely down to paying £37 a month for my membership. Although I was crazy to even think I was able to pay that amount of money in the first place. Especially with my financial instability going on.

My finance first became unstable at the start of September, where I was due payment at one of the last places I was working at. Unfortunately, due to certain circumstances, (which I'm not allowed to go into detail about) I wasn't able to receive my full work payment. I say full, as that payment consists of a couple of previous jobs I did over the summer. To make those matters worse, I've been having to use the remainder of the money I've got for my travel to & from college. I do get money for my travel to college, but I only get it once per month. And if that wasn't enough, I had even paid £85 for 2 GCSE resits. Between juggling them & my coursework, my mind simply found it too hard to work on both at the same time.

As of now, I've gotten most of my resits over and done with. However, it has caused me to fall behind with some of my coursework revision due to me putting my focus upfront on my resists.

My life at home hasn't exactly been a luxury ether. I cannot afford to do much for myself right now due to my constant finance worry. Every time, I stay at home, my mind lives in a constant state of being angry about everything. Whenever I'm doing something away from home, I suddenly feel happy as if nothing has ever happened. 

Needless to say, my Mental Health has really been through it with all of the mentioned above that has happened. My anxiety has made me feel worried by continuously thinking about what the inevitable will be if any of these problems do not get better. Recently, it has gotten to a point where I feel so negative about everything that is happening in my life right now. So much, that don't give 2 slices of bread of where I'll end up in life.

This is where this quotation comes into play...

The more I think about the meaning of this quotation: "Into each life, some rain must fall" the more I make myself aware that there will be better times ahead. If we're talking psychologically here, every mindset has to experience sadness for it to become stronger. Otherwise, if it stayed happy all of the time, it would not know how to cope with being sad, let alone change it for the better.

To conclude off this long post, it is important to remain positively optimistic during a rough patch, like mine by doing what you enjoy doing in the meantime. I suppose it would be appropriate for me to compare what I'm currently going through now to how I had managed to cope during 3 of the COVID lockdowns.

There is always a way in life, stick with it.




Saturday, August 20, 2022

Even celebrities are just human beings (Anxiety Awareness post)

In a bid for anyone trying to gain a further recognition on how anxiety works on people, I am going to start making posts relating to anxiety. For this one, I have attached pictures of celebrities giving out their own perspectives on how anxiety makes them vision the world.

What's their purpose? This is because they want to shed some light on everybody around them going through similarly to what they're going through, in terms of anxiety. Anxiety doesn't necessarily have to effect us ordinary human beings, it can happily choose to have an effect on a celebrity lifestyle as well. In fact, anxiety doesn't give a damn weather you're the nicest person in the world or even the smartest person in the world. It likes to bring a difference to people's everyday lives, (including celebrities) so it makes them vision the world of mental health through their eyes. Also the world in general, goes by without saying.

As a friendly reminder for you all, my outcome of these posts is to spread awareness by making everyone reading not feel alone when they try to open up about their anxiety.  









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