Today's quote of the day (Explained)

Well, looks like summer is starting to come to an end... I know that it was a random thing to say, but I felt like saying it anyway!

Moving on, I hope everyone is good & has been keeping productive, whatever that may well be. In my case, I've just been knee deep in work at Challengers Play scheme, as well providing myself with more better work opportunities for myself in the near future. (Something I might mention on here IF I get the job) 

As the above title states, this QOTD shall be dedicated to my current busy lifestyle.

Why does this chosen QOTD speak out to me? Well, this is due to the fact that my mental health always seems to be at its best when I am out & about doing stuff. This would also include my busy life, as I'm pretty much outdoors almost everyday doing something. Most of which are for essential reasons, such as work.

That being said, this would define my high level of physical health, because I like to get out everyday & do stuff. By doing so, helps me to distract myself from boredom. Or to be more specific on that, prevent myself from unnecessary worrying about things that don't need worrying about.

To conclude my explanation, my recommendation for anyone struggling to keep physically & mentally motivated would be to get out everyday & do something. Even if it's only for a walk round your local area, it's still better than doing absolutely noth8ng at all! Plus, this was something I've learnt myself when I did the Samaritans 310,000 steps challenge.

Today's quote of the day (Explained)

Wow... What a busy & hectic July that has been! I say that, as I've never had do so many things in just 1 month & 31 days. I suppose most of which had involved work related stuff + a bit of gettaway time in between. Makes me wonder if August will be the same outcome... (We shall see)

Going back on topic, where the picture below, displays my chosen QOTD for this post. 

As well as getting over my chaotic July, I have also this chosen quote to represent how I'm going to look ahead into the next 4 months of 2023.

Back to the QOTD meaning, why shouldn't you look back? Well, the past is in the past, and it shouldn't be revisited. That being said, it's something that cannot be changed, regardless of how you feel about it. All you can do is just look right into what lies ahead for you in the future, as it can motivate you through each day until whatever exciting will eventually happen.

Although to be honest, I could use this quote everyday, but I thought I would only use it for a specific time like this, where I have been through so much throughout this year, and I know I will be going through so much more as time goes on!

Quote of the day... (Explained)

This has now been my 3rd recent post in about almost a month of absence... Yes, I did have a reason('s) why. Rather than waste this post rambling on about them, as could end up boring people. I am just going to cut to the chase by saying that I have been taking the lengthy time out to focus on myself. This is because I have, and will probably still have some very important decisions to make in my life going forward. I know for sure that it won't be an easy journey, but me being the determined & dedicated human being that I am, I'll find a way to keep pushing through without giving up.

Back onto the post. The chosen quote I have picked out for you all is called: "Mental Health... is not a destination, but a process. It's about how you drive, not where you're going." - Noam Shpancer, PHD.

Why this quote? Like I said before, I now have some important life choices to make which will require me, as well as my mindset to just focus on driving towards that route of my life journey. This comes with all the best intentions of me wanting to psychically & mentally drive myself down that road, so it helps me to keep within that pace of keeping myself in check that I am actually going down the right road towards my destination.

It's important to keep in mind that's it's not all about just simply getting to my destination in life, because it matters more of how I intend to control my own car (if you like) that will only teach me I must embrace the upcoming challenges stood in my chosen path, so they can be used as learning curbs which will all be part of me gradually becoming more successful in which way I tackle them.