Showing posts with label Lesson learnt. Show all posts
Showing posts with label Lesson learnt. Show all posts

Monday, June 24, 2024

The power of picking yourself back up after being knocked down

Hello all, I know I'm not active on here as much as I used to be anymore, but I wanted to come on here and reflect on how I've been feeling all week. 

Let's just say, I've not had the best of weeks. Although it had actually been that way from Tuesday onwards.

My outcome for this post, is that I can talk about what had made me how I have felt from Tuesday - Today, as well as use this feeling as a learning curb. The joined purpose of this post, is to inspire other people who may be reading this post to do the same if they happen to experience a similar week to mine.


It had all started after Monday, where I needed to attend a special training course in order to start my new promotion at work. I felt like at the time: "It's just a course where I just have to sit and pay close attention to everything that has been said." "It'll be as easy as pie." However, it wasn't like that at all...

Especially at the end of it, where there was a sudden assessment to undertake. I just dived into it head first, thinking that I can whizz through it without any problems. I didn't end up finishing it. And as a unfortunate result, I was told by my supervisor not to return to work until I redo & pass the training course.

After receiving that news on Tuesday, I felt a sudden loss with what to do with myself from that point going forwards. I was like my mind had suddenly gotten lost in a maze, and cannot seem to think of a way out of it. That feeling ended up sticking around for the remainder of the week.

Luckily for me, I understood the psychology behind my feeling, so I figured that there was no point of feeling lost all of the time until I can return to work. For 1, life is too short to feel this way all of the time. Secondly, this gives me a chance to do more things that I want to do. With that said, I am planning on doing something which shall keep me occupied throughout the whole of next month. That will be for another post.

What have I learned from this? I have learned that doing things (or will be doing) that I enjoy doing helps to distract me from the reality of my situation.



*I had began this post on the 22/6/24, but didn't finish it until the 24/6/24*

Tuesday, December 19, 2023

How making my own plans can make me feel so productive

Evening everyone! Hope you're having a good week so far.

Just to prewarn you all that this is going to be one of these posts where I just type as I go along. Meaning, it's not scripted beforehand.

The main reason behind this post, (as the above title states) is because I've personally been feeling pleased with myself in terms of my productiveness lately. As a matter of fact, I felt like 2023 has been a brilliant year for me, (and its not often I'd say that about how each year has been for me either) as I've been productive with so many things this year. Let alone get myself involved with new work opportunities, which help towards my future career in the police force.

I know I STILL do have the capacity to lack at plan making due to me sometimes lacking motivation & productiveness. My mind simply likes to zone out wherever possible. Especially on a day where I know full well I'm not going to be doing anything. Hence my "Ugh days". But the 1 thing I've learned about trying to keep myself & my mind as productive as possible by coming up with a continuous flow of plans, (regardless of what they may be) is to look for things to keep myself occupied with.

Again, I feel so thankful to now be in a position where I can do a lot of things to keep myself occupied. Whereas it could be going out to work at my 2 current jobs, going out to do things related to my future job, going out for exercise, travelling, blogging or even just working on a research project on here prior to posting. Looking back at last year, I remember I had experienced so many of my iqouted "ugh days" that I felt like they were taking over my motivation & productivity to do anything. Although I will hold my hands up by brutally admitting that I let it happen. Purely because I was so adamant on not doing anything else besides my L3 BTEC course in Public Services, as I had fears about become distracted of I did.




An explanation as to why doing hours worth of exercise is so beneficial for mental health

Hey everyone! I know it's been a few months gone now since my last post on here. This was partly because I have been keeping myself occu...