Sunday, February 21, 2021

Are you with or against 'society'?

This is something fascinating which I've been thinking about lately, as this is proven to be a rather popular topic of discussion to gossip about nowadays; Being that this is the 21st century!


To put these questions in simpler terms:

Do you like to blend in or stand out?

Do you care about what people think of you or are you not bothered?

Do you enjoy being popular or unnoticed?

In relations to all of the above questions, just simply enjoy being who YOU are, regardless if you like to follow society or not.


Scenario 1:

You are a keen sports person, and you follow one of these 'social media influencers' who looks ultra fit, with their six pack, pressed out chest, pressed out pecks, ripped limb muscles and their muscular body. You suddenly decide, you want to look and be EXACTLY like them. So, you therefore start finding ways to build up your muscles, as well as working on your intended six pack. Eventually, you then have this strong thought in your head saying: "I really think people will be impressed with my new and improved body. I can't wait to see their reactions!"

This is that very same voice telling you to push yourself, to encourage you to become a member of 'society'. 

But in reality, you only have an intention of modelling yourself into that influenced person, due to your inside voices telling you to change yourself, just so you can impress your community, as well as your friends and family. FACT: If you watch Love Island, you would see people behave like this ALL THE TIME. In which, lead to 3 unfortunate deaths of those involved with the programme... (Names will be kept anonymous)

Truth to be told, only improve your body if it is to benefit your health.

(The attached picture, shows you an example of what society wants people to look like, just to impress their audience)

 




Scenario 2:

You are a lover of branded clothes, you have a lot of branded clothes, but at the same time, you feel like you don't have enough branded clothes. So you therefore decide to get more branded clothes there and now.

After you feel satisfied with your amount of branded clothes, you now have a happy feeling that you will be able to impress your community, by having so many branded clothes.

However, bare in mind that almost ALL of these branded clothes cost A LOT of money. This will make people think: "This person must be rich if they can afford all of these branded clothes." Which is partly true, as there is a limited budget on how much you can spend on ANY clothing, not just branded clothing.

My final point is, there is absolutely no shame at all by wearing non-branded clothing, as it shows that you have no interest with joining society, including what other people think of you.

(The attached picture, shows you an example of what society wants people to look like, just to impress their audience)









All of this pretty much sums up my discussion about this chosen topic.

Thanks for taking your time to read. I'll be interested to know whatever your thoughts are on society. Please stay tuned for more content!

Thursday, February 18, 2021

My favourite life quotes

I thought about doing something relatively different for this kind of post; Since I personally think that everyone needs a fairly decent amount of hope from time to time. Which is why the above title explains my chosen topic.





*This is something which I very much struggle with already, and talking about it really does help*
 
*I also strongly advise everyone else to do the same, as one of my goals for this blog, is to encourage people to discuss their inner feelings more openly to a wider audience, so that they don't feel 'alone' by thinking they're the only ones who suffer from their demon thoughts*



 
















Friday, February 12, 2021

How can listening to music benefit you psychologically?

I'm sure by now, most people can relate to how music can help you gain positive thoughts in your head. Which is why, I feel the need to further detail on this thoughtful experiment, to help people have a more better understanding of how it works.

*Here are some common quotes, which I hear and see a lot in relations to the benefits of listening to music*


 "Music is my life"      "Music is my escape" "Music makes me feel free" 


All of the stated quotations are correct, in relations to how does it make people feel. But the topic goes far deeper rather than just using basic quotations. On that note, let's dig in!


If you were in a depressed mood, in which, you intend to find a way to lift your mood clouds, but at the same time however, you don't feel motivated enough to be doing something physical.

In this case, listening to music would be the answer to that problem.

All you have to do now, is find one of your favourite songs, grab some headphones or earphones, sit back and............. let the words, rhythm and instruments take control!

This psychological procedure allows the music to overpower your mind of current stress. Meaning, it clears away all of the negativity. (This procedure can also be used to bring back nostalgic memories. See - https://www.blogger.com/blog/post/edit/2374978378533176995/8313501195419048471 )


What part does the words play?

The words create a meaning for every song. With that just said, it can be to do with love, memories, motivation or even life. They help you to think about people or something in particular you did previously, by listening to its meaning. In terms of love, the words of certain songs you listen to, makes you think about people or even just one specific person whom you love the most, by the written lyrics of the song which suite the person's personality. In terms of motivation, some songs tend to use repetition words in their songs, which can help boost your motivation to do something, in the way that they say it.

  

What part does the rhythm play?

The rhythm helps to create an enjoyable and catchy beat for us to play along to. Perhaps dance along to as well? (If that helps you) Playing along to the rhythm of a particular song, can help us to just focus on all the creative ways you can drum or tap along to, to ensure you keep up with the beat to help you get better and better. This way, you won't be able to think about anything else, other than something you're really enjoying in the moment of time. 


What part does the instruments play?

The instruments seem like another way of giving all songs a different meaning to them. By that, they create many different themes for whatever suits your characteristics best. Weather it's rap, soul, jazz, rock, pop, classic, cartoon, house or folk. Everyone has a different personality. Mine, for example, would very much vary from all of them. This is due to me always having a passionate love for music in general.




As always, thank you for taking your time to read through. Please feel free to let me know how music benefits YOU as a person. I shall see you in my next post. Laters!


Friday, February 5, 2021

"Feeding your motivation"

In this post, I want to give you all a lectured insight, as to how you can "Feed your motivation". It actually turns out to be really simple! Just simply keep on doing what makes you happy. 


For instance, running makes you happy, and you have a keen interest of becoming a long distance runner.

But... to be able to reach that long-term goal, you need to have the dedication to work hard, as well as push hard to be able to get to where you want to be.


However... you also need to be aware that there are physical and mental obstacles, in which, you HAVE to face, as well as finding a suitable navigation (both physical and mentally) to boost your confidence towards the next level in terms of reaching your goal.

One way of doing so, is looking for inspiration around you. Watch some videos about that certain interest which makes you happy, to see if you can copy their tricks and tactics, in which, helps THEM to succeed in relations to finding their motivation. Or you can ask your friends and family to help give you encouragement, by telling you that they will ALWAYS be proud of you, for who you are, what you are and how far you've come and still progressing to for fill your motivation.

From time to time, you may experience these random depressing feelings, where you suddenly feel like you're not trying hard enough, therefore, you don't feel like you're ever going to reach your goal, let alone chasing it down. This is EXACTLY the type of feeling which can throw your motivation right off guard. To keep refuelling it, you need to convince yourself that these are all lies, in which, this depressed feeling is telling you. The best way to overcome it, is to keep on reminding yourself of all the progress you've made over the years. Alongside that, think of all the encouraging words your friends and family say about you, in purpose to give you that motivation, which will really help you to think more about where you want to be.

To put all of this long advice in basic terms - It's all about the focus! Only think about success!


(The above picture shows me finding my motivation; by working out)


Thanks for taking your time to read. Comment down below if want any advice on motivation and I shall be back soon with another post. Bye for now!   

Monday, February 1, 2021

How #Autism can REALLY help an individual thrive in life

This will be another highlighted post courtesy from a website. (The Sun)

Which will be illustrating how Katie Price's autistic son, Harvey, has recently been offered the amazing role of becoming a 'Train Announcer'.



We'll be looking at how having these autistic traits, can help you succeed, in terms of doing what you really love to do.


First off, let me just say... I'm autistic myself, so I can totally relate to how it works.




If you've been reading the same similar news, it explains how Harvey's form of autism allows him to remember, as well as memorize every single thorough detail in the National Rail train announcements, in which, a certain train route will be announced to help people travel from A - B on their route.

Overall, Harvey seems to have a strong interest about trains, and is also very passionate about how they work. With that said, he has an occupied intention to look up their history, routes and companies etc.

If anyone else who has these autistic traits, will only have room for one thing in their life - Success! In expansion to this, they have an interest, they look up ALL the information, facts and history of their chosen interest and will keep going until their brain has soaked up EVERYTHING they need to know about their chosen interest to be able to get involved in the type of career they've been aiming towards throughout ALL their childhood and young adulthood.

In addition, the article states that Harvey needs care 24/7, meaning, he sounds like he is low functioning on the spectrum. I need to point out this fact, because these autistic traits can be easily confused with having 'Asperger's Syndrome' (I might explain that in another post) Which sits on the highest end of the spectrum and again, allows people to be thoroughly detailed when having a certain interest, as well as chasing it down in order to succeed.

But having all of these complicated needs DOES NOT stop him from achieving his goals - Another type of message which needs to be spread out more.


That concludes everything I want to disclose on this post and please feel free to comment about any type of advice. See you all soon!





👇Here's the article link below:👇
  

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